Eat Healthy, Live Healthy Archive

As part of SHARE’s efforts to encourage healthy lifestyles, this year we will begin featuring occasional tips on good nutrition and other strategies for healthy living. Many thanks to nutrition experts at various local Women, Infants and Children (WIC) programs and others who have volunteered their time to write these articles!

Here you'll find links to the articles. We will be adding new articles to this archive as they appear in our newsletter, The SHARE Times. Just click on the links below.

June 2010: The Low-Stress Weight Loss Plan

April 2010: Healthy Lunches On The Go

March 2010: What's A Salad Savoy?

February 2010: Your Heart's Desire

December 2009: The Exercise Habit

October 2009: Whole Grain Detectives

June 2009: The Farmers' Market Experience

April 2009: Combating Portion Distortion

February 2009: Spending Less And Eating Well

December 2008: Happy, Healthy Holidays

October 2008: Inside MyPyramid


August 2008: The Fruit and Vegetable Challenge


June 2008: Stepping Down To Low-Fat Milk

April 2008: The Caffeine Trampoline


February 2008: Lots of Citrus Zest


You can also click here for nutritional information, food safety, suggestions and recipes from University of Wisconsin-Extension professionals.



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